

WHAT IS LIFE COACHING?
Life coaching is the process of moving from A to B – from your current situation to your objectives.
Staffan does this by asking powerful questions, using various techniques and collaborating with other experts.
It also involves the coach sharing their wisdom, experience and understanding of human behavior where
relevant. Not all coaching is about external action, it can be about the change of perspectives and
beliefs for personal transformation and growth.
HOW IT WORKS




OBJECTIVES:
First, we determine exactly what objectives you want to achieve
DEEP INSIGHT:
We go deep and discover what is really stopping you today, such as unhelpful behaviors, limiting beliefs or perceived obstacles - and remove them.
ACTION:
We transform insight into actions and a strategy to get you closer to achieving your objectives.
ACCOUNTABILITY:
We keep you accountable between sessions ensuring that you complete growth tasks and assignments to move you forward.